6 Silent Signs Your Body's Missing Key Nutrients

"Ever feel tired all the time, struggle to focus, or just feel 'off' — and chalk it up to stress or getting older?

What if your body’s been whispering a warning — and you’ve just been too busy to hear it?

This week on The Hub, we’re diving into something sneaky but fixable: nutrient deficiencies. From unexplained fatigue and mood swings to skin flare-ups and slow-healing cuts, we’ll break down six surprising signs your body might be running on empty.

And the best part? With just a few simple tweaks to your diet and supplements, you could feel like yourself again — or even better.

So let’s decode the quiet messages your body’s been sending… and what to do about them."