Monday Morning Chat: The Best Anti-Anxiety Medication

I want to tell you about my personal journey with Anxiety - how it started for me, where it stemmed from, and how I can ground myself now to de-escalate any panic attacks that hit me unexpectedly. SUCH a great episode today - and I want to encourage you with some helpful tips and words of advice from the B-I-B-L-E itself on how to work through this and put your trust in the Lord!