Mindset: How to Enjoy Life, Action Plan

Hello there and welcome to: The PhD Mommy's Journey Podcast – Episode 6 on Mindset: How to Enjoy Life, Action Plan.

In this episode, Bri continues her exploration into the book Unf*k Yourself and emphasizes that knowing who you are is very important. She talks about identity, specifically what is identity and why is it important, as well as how identity is formed. You’ll also discover you are not your thoughts; you are what you do.

That’s not all! Here’s what else you’ll learn along the journey:

·The difference between the mind and the brain.

·The important role the subconscious mind has on our everyday life.

·The battle between your conscious and subconscious mind.

·The neuroplasticity of the brain.

·The power of your thoughts.

·Creating a game plan to changing your current situation and beginning to live your life.

As you encounter the empowering podcast experience, Bri’s hope is that you become emboldened, empowered and uplifted to reach your delimited potential by living a life you truly love and enjoy. You can have a successful life; you can have a life full of purpose, wealth, peace, and happiness…you need to simply believe it.

To get in contact with Bri:

INSTAGRAM - @thephdmomlife |https://www.instagram.com/thephdmomlife 

WEBSITE - https://aphdmommy.com