In this episode of the podcast we are joined by Anna Reddy, Founder of Leap Health, a provider of bespoke, innovative and simple corporate wellbeing & wellness solutions. We discuss the impact of health and wellbeing in the workplace and tips on how to improve your physical and mental health.
Resources:
PFS Wellbeing Hub: https://www.thepfs.org/about-us/initiatives/wellbeing-hub/
leaphealth.co.uk/resources/
www.mind.org.uk/