Ep 29: Why Taking Regular Breaks from Social Media Can Be Beneficial?

Social media can be our best friend and sometimes our worst enemy. Why do I say that? Not because I hate social media or anything like that, but a lot of people don't show the reality out there.

Many users create an illusion of the life they have on these platforms, showing only what they want you to see, only what's going well, and posts in which everything is pink and wonderful but we all know that life isn't like that and we all have days that not everything goes as planned.

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