Kait's Recovery Story - Bonus Episode!

I’m so excited about today’s show on the Period Recovery Podcast!

First, It is a BONUS episode for YOU, but I also have an extraordinary guest today! My former client Kait is joining me on this special episode. Kait is a nurse, and she has suffered from Hypothalamic Amenorrhea (HA). In this episode, Kate shares her story, how she faced her fears,  and how amazing her life is now. 

I hope that you enjoy my conversation with Kait.

Cynthia 

Listen in to learn more :

{02:07} Kait’s journey with her period

{05:00} Knowing something was wrong, but trying to find help

{12:55} Facing our biggest fears with food and weight

{19:15} How Kait’s health has improved in every area 

{24:45} advice for other women going through HA (Hypothalamic Amenorrhea )

Kait is a former client of Cynthia’s who recovered a healthy period within a month of working with Cynthia. Kait is also a healthcare professional, wife, and adventure enthusiast. Kait spends her free time going on hiking adventures, rock climbing, making homemade bread & an occasional marathon runner. 

Connect with Cynthia : 

Apply for coaching: https://p.bttr.to/3dJneV8 

Website: www.periodnutritionist.com

Take the When Will MyPeriod Come Back Quiz: https://www.tryinteract.com/share/quiz/626aa3f218a24e0018c59fa6 

Instagram: @period.nutritionist 

For the full show notes - please visit my website: periodnutritionist.com