Don't Let the Fear of Weight Gain Stop You From Getting Your Period Back with Florence Gillet

Author: Cynthia Donovan - The Period Nutritionist
Published: Thu 28 Jul 2022
Episode Link: https://www.periodnutritionist.com/podcast

I’m so excited about today’s episode with Florence Gillet. She shares her story of getting her period back and realizing she had never dealt with her emotional problems from her past. She shares how she recovered from society’s negative messages; you can do the same.

I hope that you enjoy today’s conversation with Florence Gillet.

Cynthia

Listen in to learn more

{04:11} Florence’s journey

{11:36} Realizing you’re doing everything wrong.

{16:10} Emotional healing

{21:00} Overcoming society’s negative messages about weight

{30:00} Tips for people who want to stop worrying about weight during the summer

Connect with Florence Gillet

https://www.beyondbodyimage.com

https://www.instagram.com/byond.bodyimage

Connect with Cynthia :

Apply for coaching: https://p.bttr.to/3dJneV8

Links: www.periodnutritionist.com