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The Perfect Stool Understanding and Healing the Gut Microbiome - Podcast

The Perfect Stool Understanding and Healing the Gut Microbiome

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

Alternative Health Anxiety Medicine Health & Fitness Health Nutrition
Update frequency
every 13 days
Average duration
41 minutes
Episodes
152
Years Active
2018 - 2025
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The Silent Epidemic: Why We Need to Talk About C. Difficile with Christian John Lillis

The Silent Epidemic: Why We Need to Talk About C. Difficile with Christian John Lillis

What happens when a preventable infection takes the life of someone you love? In this episode, Christian John Lillis shares the heartbreaking story of losing his mom to C. difficile, a bacterial inf…

00:58:49  |   Tue 02 Sep 2025
SIBO Secrets: What My Gut Test Uncovered with Lindsey Parsons, EdD

SIBO Secrets: What My Gut Test Uncovered with Lindsey Parsons, EdD

Struggling with gas, bloating, constipation, diarrhea or a diagnosis like SIBO or IBS? Your stool might have the answers. On this episode, I walk through my own Gut Zoomer stool test results and show…

00:23:39  |   Tue 19 Aug 2025
Bloated and Stressed Out: Cortisol, Insulin Resistance and Healing with Shana Hussin, RDN

Bloated and Stressed Out: Cortisol, Insulin Resistance and Healing with Shana Hussin, RDN

Feeling bloated, wired or constantly stressed? Shana Hussin, RDN unpacks how cortisol spikes, insulin resistance and even lack of sunlight can wreak havoc on your gut and overall health. Learn how b…

00:52:44  |   Tue 05 Aug 2025
Unpacking Mold Illness: Symptoms, Testing and Recovery Protocols with Terri Fox, MD

Unpacking Mold Illness: Symptoms, Testing and Recovery Protocols with Terri Fox, MD

Unresolved fatigue, brain fog or neurological issues? It could be mold. Learn how mycotoxins from hidden mold exposure can trigger long-term immune dysfunction, its connection to Lyme disease, and w…

00:39:40  |   Tue 22 Jul 2025
How Food Poisoning Can Rewire Your Gut: Understanding Post-Infectious IBS

How Food Poisoning Can Rewire Your Gut: Understanding Post-Infectious IBS

Still dealing with bloating or gut issues long after food poisoning? It could be post-infectious IBS—a form of SIBO triggered by autoimmunity. Learn how infections like Campylobacter or E coli can l…

00:28:03  |   Tue 22 Jul 2025
The Cutting Edge of Healing: High-Tech Solutions for Gut Health and Autoimmunity with Dr. Har Hari Khalsa

The Cutting Edge of Healing: High-Tech Solutions for Gut Health and Autoimmunity with Dr. Har Hari Khalsa

Tried everything from supplements to diet changes and still suffering? Discover the world of alternative healing, from cyber scans to electromagnetic pulse therapy to transform health at the cellula…

00:43:16  |   Wed 25 Jun 2025
From Pre-Alcohol to Fiber: Genetically Engineered Probiotics with Zack Abbott, PhD

From Pre-Alcohol to Fiber: Genetically Engineered Probiotics with Zack Abbott, PhD

Explore the science behind genetically engineered probiotics with Zack Abbott, PhD of ZBiotics. We talk about hacking gut bacteria to reduce the toxic byproducts of alcohol and turn sugar into fiber…

00:50:07  |   Tue 10 Jun 2025
Taming Gut Inflammation: Fiber, Prebiotics and Crohn’s Solutions with Will Bulsiewicz, MD

Taming Gut Inflammation: Fiber, Prebiotics and Crohn’s Solutions with Will Bulsiewicz, MD

Are you struggling with gut issues like bloating, IBS, dysbiosis or IBD and wondering how to find lasting relief? Join Will Bulsiewicz, MD as he shares how he discovered the power of a plant-based, …

01:01:08  |   Tue 13 May 2025
Combating Constipation: What To Do When You Can't Go with Carmen Fong, MD

Combating Constipation: What To Do When You Can't Go with Carmen Fong, MD

Are you struggling with chronic constipation, incomplete evacuation or irregular bowel movements despite trying diet and lifestyle changes? These symptoms might point to underlying issues with gut m…

00:49:19  |   Tue 29 Apr 2025
The Order of Healing: A Root-Cause Reset for Whole-Body Wellness with Juanique Grover

The Order of Healing: A Root-Cause Reset for Whole-Body Wellness with Juanique Grover

Learn how to holistically heal your gut with Juanique Grover's "Order of Healing" functional treatment plan. Juanique shares her story of reversing her Graves' disease naturally and helping her husb…

00:59:53  |   Tue 15 Apr 2025
Functional Psychiatry in Action: Real-Life Healing Stories with Tracy McCarthy, MD

Functional Psychiatry in Action: Real-Life Healing Stories with Tracy McCarthy, MD

Learn how gut health, blood sugar, toxins, infections and hormones like estrogen and insulin play a major role in anxiety, depression and other mood disorders. Dr. Tracy McCarthy shares her journey …

00:50:32  |   Tue 01 Apr 2025
Keystone Probiotics: Cutting Edge Supplements for Gut Dysbiosis, the Brain, Immune System, Metabolism and Hormones with Dr. Shayne Morris

Keystone Probiotics: Cutting Edge Supplements for Gut Dysbiosis, the Brain, Immune System, Metabolism and Hormones with Dr. Shayne Morris

Have antibiotics or heavy herbal antimicrobials decimated your microbiome and health? You may be missing critical species of keystone probiotics in your gut. Learn about the cutting edge keystone pr…

00:59:04  |   Fri 21 Mar 2025
Mold, Mycotoxins & Your Microbiome: When to Suspect It and How to Deal with It

Mold, Mycotoxins & Your Microbiome: When to Suspect It and How to Deal with It

Are you struggling with stubborn gut issues, extreme food sensitivities, anxiety, histamine issues, headaches or brain fog and no diet or gut healing protocol seems to help? The culprit could be hid…

00:20:52  |   Tue 04 Mar 2025
Microbiome and Motility Hacks: Probiotics, Prebiotics, Fermented Foods and Fiber for SIBO and IMO with Alyssa Simpson, RD

Microbiome and Motility Hacks: Probiotics, Prebiotics, Fermented Foods and Fiber for SIBO and IMO with Alyssa Simpson, RD

Struggling with IBS, SIBO, IMO, constipation or diarrhea? Learn how and when to correctly add in probiotics, prebiotics, fermented foods and fiber, along with key motility strategies to get things mo…

00:51:55  |   Tue 18 Feb 2025
Holistic Healing With Functional Nutrition: What To Do When Nothing Works

Holistic Healing With Functional Nutrition: What To Do When Nothing Works

Struggling with chronic health challenges that just won’t resolve? In this episode, we dive deep into personalized, functional nutrition with Andrea Nakayama. From her journey into functional medici…

00:53:24  |   Tue 04 Feb 2025
Organic, Pasture-Raised and Processed: How Food Quality Affects Your Gut

Organic, Pasture-Raised and Processed: How Food Quality Affects Your Gut

Learn how conventional, processed and ultra-processed foods can damage your digestive system and gut microbiome, leading to cascading negative health consequences. Hear about the benefits of organic…

00:25:50  |   Wed 22 Jan 2025
Root Causes of Acid Reflux and Gastritis: Insights from Vincent Pedre, MD

Root Causes of Acid Reflux and Gastritis: Insights from Vincent Pedre, MD

Learn more about challenging cases of acid reflux and gastritis and possible root causes like low stomach acid, zinc deficiency and vagal nerve dysfunction. Explore the impact of micro and nano plas…

00:54:44  |   Tue 07 Jan 2025
Topical Glutathione for Aging, Chronic Disease and Energy with Dr. Nayan Patel

Topical Glutathione for Aging, Chronic Disease and Energy with Dr. Nayan Patel

Feeling sluggish? Seeing sun spots on your face? Trouble detoxifying? Noticing signs of aging and chronic disease? Learn about taking preventative action and finding solutions via glutathione, often …

00:52:55  |   Wed 11 Dec 2024
Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria

Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria

Could your stomach issues be caused by low stomach acid, or hypochlorhydria? Explore the vital role stomach acid plays in digestion and nutrient absorption. In this episode, I’ll highlight the sympt…

00:22:11  |   Wed 27 Nov 2024
Reversing Gut Disorders Through Clinical Hypnosis with Dr. Ali Navidi

Reversing Gut Disorders Through Clinical Hypnosis with Dr. Ali Navidi

Hypnosis on stage and screen may seem scary or absurd, but clinical hypnosis can heal gut issues by accessing the subconscious brain. Clinical psychologist Dr. Ali Navidi helps clients enter a trance…

00:46:12  |   Tue 12 Nov 2024
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