R3-30 Up Your Upper Body
- Author
- Matt Pendola & Bobby McGee
- Published
- Wed 27 Oct 2021
- Episode Link
- https://www.pendolaproject.com/podcasts/the-pendola-project-podcast/episodes/2147651227
R3-29 Up Your Upper Body
Matt and Chad relive embarrassment as youngsters in the Presidential Fitness awards but then get to the point: Why upper body strength is important for running.
#pendolaproject #relativerunreadiness #R3
