R3-26 Strength Training BULLLLK
- Author
- Matt Pendola & Bobby McGee
- Published
- Fri 03 Sep 2021
- Episode Link
- https://www.pendolaproject.com/podcasts/the-pendola-project-podcast/episodes/2147651231
Matt and Chad talk nitty gritty about why the strength training in Relative Run Readiness won't bulk you up, but only support your running. Get stronger to go longer and faster.
