E32 Monday Motivation - Listen. Understand. Verify. (L.U.V.)

12/16/2019 -

Do you listen when someone else is speaking; like, REALLY listen? Do you make an effort to understand where they're coming from? And then do you follow up and verify what was said? Following these three simple steps can really change your life, and the lives around you. Let us show you how.

0:30 - Did Matt run his C.I.M. marathon or not?
2:15 - When roads are icy, bad things can happen
5:30 - Your sleep matters
6:30 - Listen. Understand. Verify. (L.U.V.)
7:20 - Different athletes respond differently; that’s why you have to listen to them
11:00 - Learn how to talk to the people around you
12:30 - Jake’s example of assuming incorrectly after not really listening
15:30 - Matt’s story of verifying an athlete’s needs
17:15 - How can you L.U.V. better?

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Email Jake: [email protected]