Ep 08 Dr. Kelly Schwartz on the effects of occupational stress.

In this episode, Steve talks to Dr. Kelly Schwartz about the physiological, emotional and  mental effects of prolonged occupational stress. 

Dr. Schwartz shares his thoughts and reseach about how this has a potential to spill over into other areas of our lives, the effects it can have on families and coworkers and some unique thoughts about coping with stress.

Find out more about Dr. Schwartz's work at www.buildingonstrengths.ca and also www.covidstudentwellbeing.com.