Ep 06 Dr. Jason Barker on Physical Performance

On this episode, Steve talks to Dr. Jason Barker about his thoughts regarding physical health for high performance leaders. 

Dr. Barker has maintained his own medical practice for approximately 20 years and competes as an endurance athelete.  He is passionate about helping people uncover and resolve hidden health limitations so that they can unleash better performance, faster recovery and vigorous health.  He believes that exercise is the best medicine and fitness is not just a way of life, but can truly save a person’s health on multiple levels - physical, mental and even spiritual.

Find more information on Dr. Barker and Endurance Health and Performance, LLC at https://www.endurancehealthperformance.com/