#122 - How to Overcome Herniated Discs (The Truth)
- Author
- Chad Lubinski
- Published
- Mon 27 Jan 2025
- Episode Link
- https://www.spreaker.com/episode/122-how-to-overcome-herniated-discs-the-truth--63731969
In this episode, I share my personal journey of overcoming two herniated discs as a mountain athlete. I share my story of how it occurred, when the symptoms were at their peak, and what worked vs what didn't.
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