Changes to Make In Your 20s To Live A Full And Abundant Life

Diana sits down solo today for a little heart to heart. Tomorrow she's entering her last year in her 20s, so today she's running through a list of things she's tried to focus on in this past decade to live her most full and abundant life. Things she's noticed have made the biggest difference, and things she's still focusing on.  She's breaking down the big things and the small things that make lasting changes over the long run.

Can't wait for you to listen, we'd love to hear what you'd add to the list!

Insight Timer meditation app
Superhuman meditation app 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

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Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog