1. EachPod

The Power of Gratitude

Author
Lindsey Kealey: Social & Emotional Learning Specialist
Published
Tue 22 Jun 2021
Episode Link
https://www.pawsitivechoices.com/podcast

In this episode we explore the many health benefits of practicing gratitude. We learn what the science says about being thankful and give three tips to help you integrate gratitude practices into your daily life. To learn more about the science of gratitude, check out this article by Harvard Health Publishing and read about what experts at USC have discovered about gratitude's impact on the brain here

We will be taking an eight-week break over the summer and will return to our weekly episode routine in August. 

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