Becoming a Compassionate Coach: How to Treat Ourselves and Others With Kindness When We Make Mistakes

The content of this episode is available in video form via The PAWsitive Choices YouTube Channel. Check out our channel to watch the video recording of the podcast and subscribe so you never miss a video! 

In this episode, we'll explore ways you can become a more compassionate coach for yourself and others when mistakes are made. We'll learn what the science says about self-compassion and discuss practical steps you can take to treat yourself and others with kindness as you navigate setbacks.

Click here to take the Self-Compassion Test and check out Kristin Neff's Self-Compassion TED Talk here.

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