The Pause: Straight Up
Hot flashes, reinvention, empty nests, or just wondering how the hell we got here and what’s next—midlife is a wild ride. The Pause: Straight Up is where we swap stories, laugh through the chaos, and embrace all the ups and downs of this era. No advice, no pressure—just real talk about whatever’s bringing us joy (or driving us nuts) this week. Grab a drink, get comfy, and let’s navigate this together.
- Update frequency
- every 55 days
- Average duration
- 4 minutes
- Episodes
- 3
- Years Active
- 2025
You Oughta Know (Why I’m Doing This)
Welcome to The Pause: Straight Up—a podcast for every woman who's ever stared into the void of her 40s (or 50s) and wondered “what the hell just happened?” In this very first episode, I finally hit r…
What is The Pause: Straight Up All About?
If your perimenopause symptoms are piling up faster than your savings, and you’re pretty sure everyone but you got a cheat code to life, welcome to The Pause: Straight Up.
Join host Shannon for raw, …
Welcome to The Pause: Straight Up
Hosted by a fellow perimenopause warrior, The Pause: Straight Up is a new podcast for women who are going through it. Our days can be a fight against brain fog and a mystifying number of new aches an…