PK Podcast 012: Lou Rudd On Unsupported Polar Journeys and Retracing Amundsen’s Route To The South Pole
- Author
- Paul Kirtley
- Published
- Thu 07 Jan 2016
- Episode Link
- https://traffic.libsyn.com/secure/paulkirtleypodcast/PKPodcast012.mp3
Lou Rudd joins me to discuss making unsupported journeys to the South Pole including retracing Amundsen's route. Along the way he provides insights on physical training, food, nutrition, personal admin and winter camping routines...
