Ep 8 : How To Grow Weak Body Parts
- Author
- Paul Dermody
- Published
- Mon 15 May 2017
- Episode Link
- https://mindfullyfitintelligentlyactive.libsyn.com/ep-8-how-to-grow-weak-body-parts
In this episode we chat about our top 8 tips that will help you grow any weak body part. From our own experience in the trenches with 1:! clients these are what we see as often the most overlooked aspect of training and nutrition .
