Ep 11: 9 Tips For Overcoming A Diet Mentality
- Author
- Paul Dermody
- Published
- Tue 23 May 2017
- Episode Link
- https://mindfullyfitintelligentlyactive.libsyn.com/ep-11
In this episode we give a follow on from our negative psychological effects of dieting episode . We give our top 9 tips for overcoming a diet mentality and how to work on your mindset towards dieting
