Ep 1: 7 real world tips for fat loss
- Author
- Paul Dermody
- Published
- Tue 04 Apr 2017
- Episode Link
- https://mindfullyfitintelligentlyactive.libsyn.com/mfia-ep-1-7-real-world-tips-for-fat-loss
In this episode we focus on real world fat loss . Stripping back the gimmicks and marketing that's always thrown at the consumer . We talk and the physiological and psychological elements of fat loss and how to create a long term stable environment for it to occur .
