#93 My daily mantra, routine and focus
- Author
- Paul Dermody
- Published
- Tue 13 Aug 2019
- Episode Link
- https://mindfullyfitintelligentlyactive.libsyn.com/93-my-daily-mantra-routine-and-focus
In this episode I share two conflicting strategies I use to ensure I'm chasing my own personal happiness.
They involves setting targets, to-do list and a morning routine. I may be late to the party here, but I think there is some gold in this
