#86 10 minutes to re-think how you see fitness
- Author
- Paul Dermody
- Published
- Thu 27 Jun 2019
- Episode Link
- https://mindfullyfitintelligentlyactive.libsyn.com/86-10-minutes-to-re-think-how-you-see-fitness
Fitness and health can become incredibly disempowering based on what you follow. You can spend years trying to develop a certain mindset and lose it quickly based off who you follow. Take just ten minutes to listen to this today and see where you stand
