#80 Breaking boundaries with Brian Keane

In this episode we talk about Brian's 230km run through the Arctic, personal development through physical suffering, the positive effect on peoples lives and how it beats potential negativity ...all amongst other deep and insightful conversation.

Brian's website to reach his socials, book and #1 podcast..

https://briankeanefitness.com/

Get my daily emails:https://facebook.us18.list-manage.com/subscribe?u=76f9ac805c8c5c314ba2677e0&id=eee701acfd

Instagram: pauldermodypt

Facebook: Paul Dermody

Youtube: Paul Dermody

To chat about my real passion in life-- coaching, email me on: [email protected]