1. EachPod

#74 Don't push the F**K it button

Author
Paul Dermody
Published
Mon 29 Oct 2018
Episode Link
https://mindfullyfitintelligentlyactive.libsyn.com/74-dont-push-the-fk-it-button

It is my personal belief that most people struggle with actually enjoying certain foods without feeling guilt than they do knowledge. Rather than condescending people with generic advice have a listen as to why it's more practical to simply not push the fuck it button. Something many people do repeatedly year after and weekends on end. 

Let me know what you thought of the episode or have a browse...

Get my daily emails:https://facebook.us18.list-manage.com/subscribe?u=76f9ac805c8c5c314ba2677e0&id=eee701acfd

Instagram: pauldermodypt

Facebook: Paul Dermody

Youtube: Paul Dermody

To chat about my real passion in life, coaching, email me on: [email protected]

 

Share to: