#58 Being a successful dieter
- Author
- Paul Dermody
- Published
- Mon 09 Apr 2018
- Episode Link
- https://mindfullyfitintelligentlyactive.libsyn.com/58-being-a-successful-dieter
In this episode Orlaith talks about the hierarchy when it comes to successful dieting. It's a never-ending long term game and going into it with extremes or gaps in knowledge can have a long lasting negative effect.
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