#55 Coach Kassem Hanson

Description: N1 course creator Kassem Hanson has always been education driven. A desire to provide a deeper understanding of the biochemistry and physiology of the body is one of his passions. From Biosignature courses to Poliquin Certifications, Functional medical practitioner to  Clinical Nutritionist Kassem has a wealth of knowledge under his belt. We talked all things anti-depressants, approaching dieting phases, who Kass respects and learn from and what his biggest peeves are when it comes information being put out there.

Find Kassem here…

Instagram: https://www.instagram.com/coach_kassem/?hl=en

Facebook: https://www.facebook.com/CoachKassemN1/

Website and info about his course : http://www.n1education.com/

4:13 - The effects anti-depressant meds can have on body comp/muscle building/fat loss

10:40 – Kassem’s approach to a dieting phase or competition prep

15:27- How important is a calorie?

18:50- How to keep client’s patient to actually get them healthy first

25:30- Kassem’s top things he wants coaches to STOP doing

28:33- Who has shaped Kassem’s philosophy towards training

30:50- Who has shaped Kassem’s philosophy towards nutrition

31:55- The goal behind Kassem’s N1 online course