#34 The Power Of Your Habits

In this episode we talk about the habit loop from Charles Duhigg’s book ‘The power of habit’.

We go on to speak about some of the biggest excuses and habits we see holding clients back and how to overcome them. To get our habit tracker e-mail us at [email protected]

We would love to hear from you about this podcast or any other questions you may have on

Snapchat- Pauldermody28

Instagram- paul_and_orlaith

Facebook – Paul Dermody

Youtube- Paul Dermody