# 204 Panic in a Supermarket
- Author
- Paul Dermody
- Published
- Mon 31 Mar 2025
- Episode Link
- https://mindfullyfitintelligentlyactive.libsyn.com/-204-panic-in-a-supermarket
Recently, I met a lady in a supermarket who all but admitted she was going home to overeat uncontrollably on chocolate. Here's what I learned.
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