# 126 Client Damien-- Losing 70+lbs, Masculinity, Happiness
- Author
- Paul Dermody
- Published
- Thu 18 Feb 2021
- Episode Link
- https://mindfullyfitintelligentlyactive.libsyn.com/-126-client-damien-losing-70lbs-masculinity-happiness
My online client Damien has lost 5 stone since July. In this episodes he talks about masculinity, vulnerability, how to enjoy the process, happiness and long-term success. This episode is an amazing summary of the process of uncovering and discarding new parts of oneself.
