# 119 Client Jean-- Breaking rigid food rules/yo-yo dieting
- Author
- Paul Dermody
- Published
- Thu 10 Dec 2020
- Episode Link
- https://mindfullyfitintelligentlyactive.libsyn.com/-119-client-jean-breaking-rigid-food-rulesyo-yo-dieting
How my client Jean lost 50 pounds by breaking away from rigid food rules and yo-yo dieting
