Breaking The Old Patterns

We are currently in a "threshold season" where old patterns surface for healing and transformation as we transition from the old self to the true self.

• Our recurring patterns of fear, shame, and unworthiness exist below conscious awareness
• The universe brings these patterns to the surface because they don't align with our divine nature
• Nothing in physical life will change until we change internally
• Being uncomfortable is a sign of growth and transformation
• Our energy sets the tone for our entire experience
• We often choose comfort over truth to avoid changing our relationships
• Building awareness through practices like meditation helps break subconscious patterns
• Creating a container (environment) that supports who you want to become is essential
• Understanding you are a "one of one" - unique and irreplaceable
• Moving from reaction to conscious response creates freedom

Remember, these patterns aren't problems—they're portals. Give yourself grace during this transition, regulate your nervous system, and watch how you transform over the next 90 days in ways you never imagined possible.