What You Need to Know About Grief ft. James

TW: Death, mental health, suicide & overdoses
On this episode, James joins me.  We discuss:
-losing two of his sisters
-how he navigated grief during schooling
-his grieving process
-whether men are welcomed to grieve in our society or not
-tips & advice on how to grieve
-resource recs
and more!!

How you enjoy this one. If you know of someone that would find this episode helpful, please share it with them!

Shoot James a DM and share your thoughts @jamesonstamosen

Find my socials and more here:
https://linktr.ee/tammyu_wellness

thanks so much for listening! Catch you on the next one :)