What's your why behind burnout?

Do you know why you're burning out? It might be deeper than "my job"... On this episode, I talk about some things that could be contributing to your burnout that you maybe haven't considered before! As well as how one's self-confidence, self-worth, self-esteem, and self-love could play a role in burnout.

Come say hi and follow me on IG @tammyu_wellness to learn more about burnout and how to prevent it :)