The Importance of Manual Lymph Drainage ft. Chloe Fetrow, LMT, PTA

On this episode, Chloe Fetrow, Certified Lymphedema Therapist, Licensed Massage Thereapist and Physical Therapist Assistant joins me. She shares all about the lymph nodes and how manual lymph drainage/lymphatic massage benefits us. We also discuss what myofascial release is and how it's done. Chloe also clears up some misconceptions about MLD and MFR that are circling around. I hope you enjoy this one! :)

Find Chloe on IG @chloefetrow_therapy
or visit her website http://www.chloefetrowtherapy.com
Find me on IG & tiktok @tammyu_wellness

And if you've been loving this podcast and feel called to share it with a friend, I'd be so grateful! Thanks so much for listening :)