My Grief Story

On this episode, I share my experience of losing my mom 3 years ago. I talk about the day that it happened and how grieving has been since. I share a few misconceptions that I feel are around grief and a few ways you can honor someone (that doesn't have to do with social media). I know it's a heavy topic, but I promise I'm light with it on this one! :)

If you know someone that's going through loss, please tell them about this episode!  Connect with me on IG @tammyu_wellness