Follow Through on Your Goals and Intentions

Are you low-key (or high key) tired of not accomplishing your goals? On this episode, I discuss the difference between setting goals and intentions and why you may struggle to reach them. Then, I teach you two of my favorite ways to create my goals list and things I'm learning to help me reach them!

Hope you enjoy this one! :) Be sure to say hi on IG @tammyu_wellness or find me on tiktok @tammyu_wellness. 

Grateful for you <3