1. EachPod

Boundaries: Where do you need to set them?

Author
Tammy Udowenko
Published
Tue 03 May 2022
Episode Link
None

On this episode, I discuss the 5 Ws of boundaries:
-what they are
-where in your life you may need to set them
-who you may need to talk to
-why you need to set them
-when to discuss
-how to approach the conversation

I also explain why someone might be resistant to your new boundaries. (HINT: it has nothing to do with you!)

If you love this episode, please share it with a friend that might find it helpful or find me on IG @tammyu_wellness and tell me your takeaways :)

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