Are You Burning Out?

In this episode, I discuss some symptoms you may be experiencing from burnout and what in your life may be causing you to burn out. I also discuss why you may feel like you can't/don't need a break and ways you can help yourself. I hope you enjoy! Let me know what you think of the episode on IG @tammyu_wellness :)

I'm giving away a 45 minute FREE coaching session to 5 people in June. DM me if you'd like to learn more or claim yours today :) (There's no strings attached, it's just my way of thanking the universe and paying it forward!)

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