120. How to Find a Good Therapist, Burnout & ADHD ft. Licensed Psychotherapist Mandy Graham

Licensed Psychotherapist Mandy Graham joins me today. TW: She briefly mentions trauma, suicide, and other mental health topics in our conversation, so please listen to another episode if you need to.

We chat on:
Burnout
Inpatient vs. Outpatient care
How to find your perfect therapist
What to expect in a session
Types of therapists/therapies
ADHD tips 
Grief & More!

Find Mandy on IG: https://www.instagram.com/mandygrahamcoaching/
Book a session with Mandy here: https://www.modrnsanctuarypa.com/mandy

Check out TBM and use code TAMARA6281 to save $$: https://login.tobemagnetic.com/a/2147524106/4XggnWZV

Be sure to follow me on socials!: https://linktr.ee/tammyu_wellness
To learn more about coaching with me, click here: https://www.modrnsanctuarypa.com/tammy

Thanks so much for listening! Don't forget to rate, share, and subscribe to the show! Catch you on the next one :)