114. Getting Sober, Turning 30 & Finding Your Path ft. Ryan

My friend Ryan joins me to discuss his journey to sobriety and finding his way. (TW we will discuss drug use, our mental health journeys, and bombings that he experienced).

He shares about:
-entering & leaving college
-starting over in a new country
-when he knew he needed to get sober
-tools he found helpful in healing
-what he learned from his 20s
-advice for anyone finding their way
and more!

find my socials and more here: https://linktr.ee/tammyu_wellness

Use code TAMARA6281 and check out TBM here: https://login.tobemagnetic.com/a/2147524106/4XggnWZV

Use this link to learn more about 1:1 coaching with me! https://www.modrnsanctuarypa.com/tammy

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Thanks so much for listening :)