What Strength Aerobics Are and How to Use Them w/ Brett Jones
- Author
- Pat Flynn
- Published
- Sat 01 Oct 2022
- Episode Link
- https://patflynnshow.libsyn.com/what-strength-aerobics-are-and-how-to-use-them-w-brett-jones
Brett Jones, master #kettlebell instructor, joins Pat to discuss the concept of "strength aerobics" and his new Iron Cardio program. QnA to follow!
Check out Brett's book Iron Cardio here: https://strongandfit.com/products/iron-cardio-by-brett-jones
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
