Training with complexes, fasting during Lent, pea protein, bent press, humane burpee
- Author
- Pat Flynn
- Published
- Wed 24 Jan 2024
- Episode Link
- https://patflynnshow.libsyn.com/training-with-complexes-fasting-during-lent-pea-protein-bent-press-humane-burpee
Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge
also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com
