The Ultimate Fat Loss Formula: EASY Exercise + Hard Diet? w/ Dan John

Pat and Dan discuss a somewhat paradoxical (but actually effective) approach to fat loss. Pull back on the training, crank the nutrition. Let's discuss.

BIG FAT SUMMER KETTLEBELL SALE

We're currently offering over 85% OFF Pat's most classic and intense kettlebell challenges and programs. Check it out at www.chroniclesofstrength.com/bigsummersale