The Fitness Plan You've Been Looking For (The Bare Flynnimum)
- Author
- Pat Flynn
- Published
- Mon 26 Jun 2023
- Episode Link
- https://patflynnshow.libsyn.com/the-fitness-plan-youve-been-looking-for-the-bare-flynnimum
Pat talks through a full 8-week strength, muscle, and endurance program. It's called The Bare Flynnimum and it's Flynntastic. Full (totally free) written program here: https://chroniclesofstrength.substack.com/p/the-fitness-plan-youve-been-looking
