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The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps

Author
Pat Flynn
Published
Tue 01 Jul 2025
Episode Link
https://patflynnshow.libsyn.com/the-4-year-fitness-plan-reasonable-fat-loss-and-junk-reps

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

check out the Strong ON! book at https://strongon.com/buy-the-book/ 

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