The 300 Kettlebell Swings Challenge Workout -- Try It, If You Dare!
- Author
- Pat Flynn
- Published
- Mon 09 Jan 2023
- Episode Link
- https://patflynnshow.libsyn.com/the-300-kettlebell-swings-challenge-workout-try-it-if-you-dare
Pat announces his upcoming New Years 300 Swings Kettlebell Challenge, shares everything new about this year's iteration, and gives a sample routine for everyone to punish themselves with : )
To register for the New Years 300 Swings Challenge visit https://www.chroniclesofstrength.com/swingschallenge
