The 21 Minute Kettlebell Workout
- Author
- Pat Flynn
- Published
- Mon 11 Oct 2021
- Episode Link
- https://patflynnshow.libsyn.com/the-21-minute-kettlebell-workout
Pat Flynn shares one of his newest "fitness mad-scientist" creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell combinations. Check it out!
Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts
