"On the Clock" Workout Ideas w/ Dan John
- Author
- Pat Flynn
- Published
- Tue 16 May 2023
- Episode Link
- https://patflynnshow.libsyn.com/on-the-clock-workout-ideas-w-dan-john
Pat and Dan love "on the clock" routines. In this episode, they share some of their favorite timed workouts.
Also check out EMOM EXTREME -- the ultimate collection of "every minute, on the minute" kettlebell workouts -- at http://www.chroniclesofstrength.com/emomextreme
